Category

Yields1 Serving

 1 tbsp Vegetable Oil
 4 Eggs
 ¼ cup Onion
 ¼ cup Mushrooms
 ¼ cup Red Bell Pepper
 ½ cup Spinach
 1 pinch Salt
 1 pinch Ground Pepper
Optional:
 ¼ cup Shredded Cheddar Cheese

1

Chop onions, mushrooms and red pepper.

2

Heat oil in pan.

3

While heating, whisk together 4 eggs together in bowl.

4

Sautée mushrooms, onions and peppers until onions are transparent. Add salt and pepper.

5

Rough chop spinach, add to vegetables in pan.

6

Push vegetables to center of pan. Once cooked, add egg and turn heat to low.

7

Let egg cook until it holds its shape. Take a rubber spatula and left sides of eggs, let it run underneath. Repeat for opposite side.

8

Flip omelet and cook other side. After it is cooked, flip back to its original side.

9

If adding cheese, sprinkle on half of omelet.

10

Fold omelet in half and it’s ready to enjoy!

 

Ingredients

 1 tbsp Vegetable Oil
 4 Eggs
 ¼ cup Onion
 ¼ cup Mushrooms
 ¼ cup Red Bell Pepper
 ½ cup Spinach
 1 pinch Salt
 1 pinch Ground Pepper
Optional:
 ¼ cup Shredded Cheddar Cheese

Directions

1

Chop onions, mushrooms and red pepper.

2

Heat oil in pan.

3

While heating, whisk together 4 eggs together in bowl.

4

Sautée mushrooms, onions and peppers until onions are transparent. Add salt and pepper.

5

Rough chop spinach, add to vegetables in pan.

6

Push vegetables to center of pan. Once cooked, add egg and turn heat to low.

7

Let egg cook until it holds its shape. Take a rubber spatula and left sides of eggs, let it run underneath. Repeat for opposite side.

8

Flip omelet and cook other side. After it is cooked, flip back to its original side.

9

If adding cheese, sprinkle on half of omelet.

10

Fold omelet in half and it’s ready to enjoy!

Vegetable Omelet
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